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White Pepper

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Pepper, also called pepper or sahang, which has the Latin name Piper nigrum, is a plant that is rich in chemical compounds such as pepper oil, fatty oil and starch. Pepper is slightly bitter, spicy, warming and antipyretic. This plant has been discovered and known since tens of centuries ago. In general, people only know white pepper and black pepper which are often used as kitchen spices. This plant is one of the world's trade commodities and more than 80% of Indonesia's pepper production is exported abroad. The spice consists of light-colored black pepper seeds without flesh and dark skin. Used as a spice in light colored foods such as cream sauces.

Benefits of White Pepper

May prevent cancer
You may prevent cancer by consuming white pepper. White pepper stops free radicals from forming inside the body. White pepper also contains capsaicin. As a result, it may prevent prostate cancer. Prostate cancer is a dangerous disease that affects many men worldwide. White pepper is beneficial to improve prostate health when consumed regularly.
Moreover, white pepper also helps in keeping the digestive system healthy. Hence, it may also prevent colon cancer.

Reduces pain
Its anti-inflammatory compounds act as natural pain relievers. This has been confirmed by a number of studies. Not only does it relieve stomach pain, arthritis pain, headaches and toothache can also be treated with pepper.

Reduces blood pressure
White pepper is a good source of flavonoids, vitamin A, and vitamin C. These aid in lowering high blood pressure. Thus, white pepper may help manage blood pressure.

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